What I Offer

My services

Tailored packages designed to meet you where you are on your health journey.

A comprehensive 60-minute session to assess your health, diet, and goals. Includes a full history review.

30-minute check-in to review progress, troubleshoot challenges, and adjust your plan.

A specialised 4-week plan focusing on foods that support foot health, reduce inflammation, and improve circulation.

A structured programme to improve digestive health and overall wellbeing through targeted probiotics and prebiotics.

Group sessions on nutrition topics, available for local community groups or businesses in Herne Bay.

What to expect

Starting your journey is easier than you think. Here is how we will work together.

Fill out the contact form or book a free discovery call to see if we're a good fit.

We discuss your health history, lifestyle, and goals in depth during our first session.

You receive a tailored nutrition plan with practical tips and recipes.

Follow-up sessions and email support to keep you on track and motivated.

Spaces are limited to ensure I can give every client my full attention.